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Our Services

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New Client Experience

This is your initial visit. You will be asked to fill out the initial intake form with questions about you; your health goals, stress level, hobbies and habits. The first half of this session will consist of us talking through your medical history, pain complaints and what you would like to achieve in your studio sessions. Followed by an in-depth body scan; talking through  muscles imbalances, what is tight or weak, where you carry tension, stress or trauma in your body, what joints are being affected and how it can impact your overall state of health. 

The second half of your session I will walk you through your initial treatment, why we do what we do and what steps are next to having you feel like your best self.

Get Aligned

A 30 minute session.

Each session will include any combination of: myofasical release, trigger point therapy, manual manipulation, cupping, blading, electric stimulation, ultrasound, assisted stretching, therapeutic exercise, breath work, activator adjustments, THC/CBD infused body work, nutritional counseling (not weight loss), taping and health coaching. What we do in a session is based on your health or wellness goals.

Total Alignment

A 60 minute session.

Each session will include any combination of: myofasical release, trigger point therapy, manual manipulation, cupping, blading, electric stimulation, ultrasound, assisted stretching, therapeutic exercise, breath work, activator adjustments, THC/CBD infused body work, nutritional counseling (not weight loss), taping and health coaching.  What we do in a session is based on your health and wellness goals.


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